Top All Rounder Home Remedies

All time Hit Home Remedies 

Everyone wants to be fit and healthy some people try some home-made remedies and techniques which are very helpful for keeping our body healthy.

Here is a list of some home remedies which can be helpful for you-

PEPPERMINT

Mint is very useful and mint has been used for more than hundreds of years as health remedies. Peppermint oil has been proved to help many people with irritable bowel syndrome which is a long term condition that can cause cramps in the body of an individual or this syndrome can cause bloating, gas, diarrhea, and constipation. Peppermint also helps in suppressing headaches as well. Experts say that more studies are needed to see how it works and why it is so effective. Many People use peppermint leaves for other purposes too.

HONEY

Honey is a natural sweetener that may help people with their cough as the other over-the-counter medicines for cough. This natural sweetener can be especially helpful for children who aren’t old enough to take medicines. But honey can’t be given to an infant or a baby/toddler younger than the age of one, as there is a small risk of a rare but serious type of food poisoning that could be dangerous for the young babies. It is said that local honey can help with many allergies.

TURMERIC

Turmeric is a well-known spice and this spice has been proven very helpful as it can help with a variety of conditions from arthritis, fatty liver, and many more. There are some early studies and research to support this. There are so many other claims like healing ulcers and helping with skin problems like skin rashes after radiation which are related to turmeric. High doses of turmeric can cause digestive problems.

GINGER

Ginger is now being used for more than a thousand years for making Asian medicines to treat many problems like stomachaches, diarrhea, and nausea, and studies also show that it works for nausea vomiting. There is some evidence of ginger that might help with menstrual cramps, too. But ginger doesn’t suit everyone which means it is not necessarily good for everyone. So one should talk to his doctor before using remedies related to ginger.

GREEN TEA

Nowadays everyone drinks tea and green tea is a type of tea that can be replaced by regular tea. This comforting drink keeps you awake and does not have any side effects but besides that, this drink is a great source of some powerful antioxidants that can protect your body cells from outer damage and green tea also helps you fight diseases. Green tea also helps in lowering the odds of heart disease and some kind of cancers like skin cancer, breast cancer, lung cancer, and colon cancer.

CHICKEN SOUP

Regular chicken soup helps an individual to recover from a cold and chicken soup also helps curb swelling and it clears out nasal fluids and chicken soup also help in keeping your body warm.